Is there any person in the world who doesn’t love a good and relaxing spa session? Spas, massages, detox, and facials are all part of our lifestyle, and we must visit spas regularly to improve our physical and mental health.
The Abu Dhabi Spa Lifestyle
Like most other things, Abu Dhabi is known as the pioneer city, and surely, there are dozens upon dozens of excellent and luxurious spas in Abu Dhabi. Gorgeous Arabian culture, coastal décor, and many other Emirati and international qualities are the features of the Abu Dhabi spas.
So whether you need an appointment for yourself, want to take your best friend out for a spa day, or are looking to get ready for a special occasion, these are the best spas in Abu Dhabi to check out.
1. The Pearl Spa and Wellness Abu Dhabi
Address: Global Market – Street 2 – Al Maryah Island – Abu Dhabi Global Market Square – Abu Dhabi – United Arab Emirates
Phone: +971 2 333 2500
Four Seasons Hotel is the epitome of luxury, and The Pearl Spa in Abu Dhabi is one of the best destinations to indulge in this luxury and opulence.
The facials and massages at The Pearl Spa exceed the typical traditional and innovative relaxing treatments. Choose from an Arabian Oud Healing radiance facial with rose quartz crystal facial massage or a Bellabaci’s Fitness Restore Massage that uses cupping techniques coupled with hands-on massage.
There are plenty of low-touch therapies and other rituals and journeys to bring your body and mind into balance. The signature services include gold quartz healing therapy, Arabian Oud scalp and foot treatment, body balance salt glow, etc.
2. The Spa at Mandarin Oriental, Emirates Palace
Address: West Corniche Road – Al Ras Al Akhdar – Abu Dhabi – United Arab Emirates
Phone: +971 2 690 7885
Emirates Palace Mandarin Oriental is a breathtaking location on the pristine private beaches of Abu Dhabi, with luxurious amenities showcasing the Arabian lifestyle at its best. The Spa at Mandarin Oriental is one of the most regal Abu Dhabi spas where dim lanterns, colorful wall mosaics, bubbling waters, and enchanting scents of orange blossom and others invoke your senses at every turn.
This spa in Abu Dhabi is built on Eastern healing, Arabian indigenous therapies, and other contemporary spa practices. The signature therapies using aromatherapy products and a range of handpicked skincare make it the best spa in Abu Dhabi for complete rejuvenation.
The spa also features special practices, such as physical tension release and abdominal detox, as a unique approach to holistic healing and alternative medicine.
3. ELLE Spa
Address: Sheikh Rashid Bin Saeed Street – Abu Dhabi – United Arab Emirates
Phone number: +971 2 304 7777
ELLE Spa in Abu Dhabi is a Parisian luxury enveloped by Arabian hospitality, the first spa by the magazine brand offering much more affordable services than other Abu Dhabi spas.
The prime location of this spa on the 24th floor of the luxurious Marriott Downtown gives you the prettiest views of Abu Dhabi, which complements the simple and comfortable vibes of ELLE Spa. The therapists know the importance of soothing scents and relaxing massages to heal your mind and body. Furthermore, the post-treatment rooms are ready with tea and refreshments to complete your relaxation journey.
We believe that ELLE Spa offers the best massages in Abu Dhabi for a convenient location and excellent price range. Discover more at this spa in Abu Dhabi to meet your inner peace and balance.
4. Saray Spa Al Wathba
Address: a Luxury Collection Desert Resort & Spa – Al Wathba – Abu Dhabi – United Arab Emirates
Phone: +971 2 204 4553
The Al Wathba suburb in Abu Dhabi, enveloped with the golden sun and sand of the desert, offers a private and luxurious retreat that travelers from all over the world come to experience.
In the midst of all this opulence lies a sanctuary of peace and relaxation, The Saray Spa. This modern spa has the nurturing qualities that the original Caravanserai possessed, as a rest and rejuvenation refuge for travelers of the Silk Road. This is why each practice and approach pays an ode to the Arabic healing and reconnecting rituals.
Saray Spa in Abu Dhabi uses modern products and couples them with honored and ancient rituals for a unique spa experience. Indulge in luxury yourself, or purchase a gift card for your loved ones to bestow them with their customized spa experience and the best massages in Abu Dhabi.
5. The Spa at The St. Regis Abu Dhabi
Address: The St. Regis, Nation Towers – 1st St – Al Bateen – Abu Dhabi – United Arab Emirates
Phone: +971 2 694 4100
The Spa at The St. Regis is one of the best spas in Abu Dhabi for you to experience the world-class services of the Emirates. The Astor family’s legacy and the Iridium Room inspire this journey of luxury and celebration, as the glamorous white spa stretches over 3,200 sq. meters and is equipped with a highly curated menu.
The spa offers the best treatments inspired by local and global practices featuring ingredients and techniques that are typical of the traditions and characteristics of the region.
The spa menu has a lot to choose from, from a five-star customized Balinese massage to custom peel-off mask boosters and microcurrent treatment for eye lifts.
6. Anantara Spa at Eastern Mangroves Hotel
Address: Al Salam Street – Abu Dhabi – United Arab Emirates
Phone: +971 56 188 7658
The Anantara Spa Hotel is a sanctuary dedicated to mind and body healing. This spa in Abu Dhabi overlooking the stunning Mangroves is a beautiful escape from city life. It focuses on offering not only the best massages in Abu Dhabi but also exercise classes and healthy cuisine.
Hammam rituals are considered the oldest spa and cleansing treatment that purifies your mind, body, and soul. The Anantara Spa offers the most unique and extensive Hammam rituals in Abu Dhabi for complete head-to-toe relaxation using noninvasive and high-tech treatments.
The Turkish Hammam accommodates up to 6 people, so you and your friends can choose to go together and also enjoy a sauna and steam room. This Abu Dhabi spa also has three suites for couples with steam rooms and soaking tubs, two Thai massage rooms, and male and female relaxation lounges.
7. SPA, Jumeirah at Saadiyat Island Resort
Address: Al Saadiyat Street – Abu Dhabi – United Arab Emirates
Phone: +971 2 811 4357
The Jumeirah at Saadiyat Island spa in Abu Dhabi has a range of extravagant and grounding spa treatments for your luxury getaway. You can choose from a variety of signature treatments and traditional rituals especially designed to enjoy with a special someone.
The VIP Signature Spa Suite Extravagance is a relaxing spa journey that you and your partner can enjoy side by side. After a 60-minute long couple’s massage, you will get a full body exfoliation and then sauna and private steam facilities. And to reward you for your patience, you will get chocolates, sparkling wine, and a red rose for the lady as well.
This is one of the best spas in Abu Dhabi to enjoy the Grand Hammam, with a sound healing journey and also a romantic wellness escape for couples.
8. Conrad Spa by AMRA at Etihad Towers
Address: West – W Corniche Rd – Abu Dhabi – United Arab Emirates
Phone: +971 2 811 5858
This Abu Dhabi spa in Conrad Abu Dhabi, Etihad Towers pays attention to every detail of their treatments to ensure that all your senses are included and allowed to heal during the processes. From the décor to the line of products they use, every experience here is unique and different.
The Conrad Spa in Abu Dhabi offers many amazing body treatments, such as Body Mask Platinum, which uses precious elements to hydrate and detoxify your body, and Hammam rituals, such as Optical Blur Hammam that works according to your skin requirements to rejuvenate, hydrate, and illuminate it.
The ambiance at Conrad Spa is as relaxing as its spa treatments, with a special focus on creating a warm and cozy environment that is typical of the Conrad Abu Dhabi Etihad Towers.
9. Atarmia Spa, Park Hyatt Abu Dhabi
Address: Al Saadiyat Island – Abu Dhabi – United Arab Emirates
Phone: +971 2 407 1170
Atarmia Spa is an opulent affair of tranquility that is sometimes evident from its private pools and sometimes from the candlelit treatment rooms.
The ancient Arabian rituals come to life at this sanctuary and meet modern expertise halfway so that you can choose from the personalized spa journeys for your luxurious indulgence. Brilliance, one of the spa journeys, is dedicated to inner detox. Majestic is for the energized vitality. Lustrous focuses on making your skin luminous, and Opulent is a luxury spa treatment focusing on anti-aging elements.
Atarmia Spa in Abu Dhabi is your personalized skincare journey led by professional therapists who ensure that Arabian hospitality and spa rituals make your inner and outer peace shine through.
10. Sense, A Rosewood Spa
Address: Rosewood Abu Dhabi Building, Al Maryah Island – Abu Dhabi – United Arab Emirates
Phone: +971 2 813 5537
Rosewood Hotels is widely known for creating highly unique and immersive experiences for its patrons that pair well with the spirit and culture of the region. Among the highest levels of luxury and personalized services lies Sense, a spa in Abu Dhabi that combines local healing with rejuvenating traditions.
The Sense Rosewood Abu Dhabi spa offers a transformative journey for travelers from all over the world with indulgent services fused with Arabian indigenous ingredients. The spa meze is a range of spa accompaniments featuring local customs, such as aromatherapy healing, Cleopatra milk bath, and signature scrub.
The Hammam room is a soothing cocoon infused with cleansing rituals and other features that transform and nourish your skin, making Sense one of the best spas in Abu Dhabi.
11. Chi, The Spa at Shangri-La
Address: Qaryat al Beri – Abu Dhabi – United Arab Emirates
Phone: +971 2 509 8900
Chi, The Spa in Abu Dhabi is as exotic and relaxing paradise as the legendary Shangri-La. The efforts this spa makes to draw inspiration from the enhancement, personal sense of peace, and well-being of this place is the reason why many visit it for its natural healing methods.
The treatments and massages provided here are all based on authentic methods from the Asian cultures, seeped in Arabian traditions. Here, you can enjoy the best massages in Abu Dhabi using local and all-natural ingredients, and you can also choose to customize your treatments according to your skincare and wellness goals.
The spa has a comforting and relaxing ambiance, with the staff bent on making your healing journey as smooth and satisfying as possible.
12. Namm Spa – Dusit Thani Abu Dhabi
Address: 925 Sultan Bin Zayed The First Street (Al Muroor Road) – Abu Dhabi – United Arab Emirates
Phone: +971 2 698 8888
In the heart of Abu Dhabi lies a haven of tranquility and holistic practices, the Namm Spa. This is one of the best spas in Abu Dhabi, built on ancient healing traditions coupled with modern wellness practices.
This spa offers a unique approach toward the balance of body, mind, and spirit, and you can choose from a variety of specialty massages focusing on stress release, body balancing, deep tissue sustained pressure, and combined therapies.
And if you can’t choose from a variety of options, you can go for Namm Signature Massage, created exclusively using massage techniques like Lomi Lomi, Thai, and Abhyanga to soothe your body and soul. Choose a pressure range from medium to firm according to your preference.
13. Zen The Spa
Address: 10th St – Al Zahiyah – Abu Dhabi – United Arab Emirates
Phone: +971 2 697 9338
The Beach Rotana Luxury 5-star resort in Abu Dhabi is perfect for all stay types. It’s just a 30-minute drive from Abu Dhabi International Airport. So whether you have just landed in the city or are going to the airport to board a long flight, what’s stopping you from getting a relaxing spa session at Zen the Spa?
This immersive spa in Abu Dhabi offers a variety of relaxation practices that suit your urban lifestyle needs. Zen The Spa has ten treatment rooms and two tranquility suites, with separate relaxation areas and a huge range of spa menus.
Here, you can choose from a variety of massages, facials, and signature treatments, and if you are confused about your skincare needs, ask the expert therapists to guide you. With a breathtaking beachside location, this Abu Dhabi spa is the perfect place to recharge, rebalance, and rejuvenate.
14. Armonia Spa
Address: F9X9+C46 – Sheraton Abu Dhabi Hotel & Resort – Abu Dhabi – United Arab Emirates
Phone: +971 58 821 9829
Armonia Spa not only offers facials, treatments, and the best massages in Abu Dhabi, but the Moroccan baths are the highlight of this Abu Dhabi spa. If you want to shed your stress and detox, this Moroccan bath is the only thing your body needs.
Armonia Spa’s Moroccan Bath uses warm steam and black Moroccan soap for intense detoxification to clear out pores, remove dead cells, and give an overall exfoliation. The treatment takes place in a private and luxurious steam room on a warm marble table, and if you like, you can also opt for a full body oil massage before the bath.
One of their special massages is the Lava Shells Relax Massage, in which the therapist uses clam shells filled with minerals, algae, and salt water to generate heat and stimulate blood circulation.
15. Naturelife Spa Marina Abu Dhabi
Address: Al Kasir – Rixos Marina – Abu Dhabi – United Arab Emirates
Phone: +971 2 498 0150
Naturelife Spa in Abu Dhabi welcomes you to the luxurious spa and relaxation lifestyle of the city. This spa has a beautiful destination along the Corniche, which sets the stage for an unforgettable wellness journey.
The spa treatments here are based on ancient rituals and traditional practices. The Naturelife Spa Hammam includes the Royal Ottoman Foam Massage performed on a warm marble stone using olive soap foam; the Luxury Moroccan Massage, where they give you a mud bath, Hammam, facial treatments, and massage; and the Gold Turkish Hammam that uses a special Gold Mask.
Other exclusive wellness treatments at Naturelife Abu Dhabi spa include Thai Aroma Massage, Algae Body Wrap Beauty Peeling, Swedish massage, and the special VIP Naturelife Ritual.
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